Keck Medicine of USC experts discuss underlying medical conditions that may be causing your sleep trouble. Insomnia The most common…

Can vitamin D supplements prevent cancer, protect your heart and step up physical performance? Read on to see what science…

Weighing your options: Are you making the best selections in the produce section? Healthy eating is all about variety. The…

Learn small hacks to make sure you’re getting the right readings. Over time, your blood pressure readings can tell you a…

When it comes to heart health (and overall health) butter used to be the bad guy. Now all eyes are…

Research challenges age-old assumptions about caffeine. If you’re a coffee drinker, you may be concerned about how your daily cup…

It feels good to be part of a team. Now, researchers have found that it’s also a boost to your…

There are two types of people in this world: Early birds and night owls. When it comes to sleep habits,…

Take control of your health, with these tips on preventing common injuries and conditions. Many diseases strike without warning. Their…

What the DASH diet lacks in social media buzz, it more than makes up for with a research-based eating plan.…

Your 50s might bring some changes in your body — here’s how to handle what’s in store. We’ve all heard…

Your morning drive might not be healthful, but you can take steps to counteract its effects. Even if you wake…